LET'S GET STARTED
WITH A CONSULTATION
What's the story?
It's all about you! Let's delve into your unique traits and daily routines!
Our Services
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Conduct fitness assessments
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Evaluate anthropometrics (weight, body fat, etc.)
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Assess your strengths and weaknesses
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Review your habits, nutrition, goals, and more
To assist you in achieving your goal, it is essential to have a discussion and select the most suitable plan for your needs.
"Every day is another chance to get stronger, to eat better, to live healthier and to be the best version of you"
Personal Training
Tailored 1-on-1 sessions designed specifically for you. These individual sessions focus on helping you achieve your personal growth objectives, enhancing confidence, strength, endurance, and stamina.
Small group
At Move Fitness Complex, we are a family. Have you ever felt the urge to exercise but prefer not to do it solo? Perhaps you seek more accountability. Our Small Group fitness sessions aim to create a supportive team environment.
bootcamp
In our MOVE classes, we blend strength and cardio exercises with explosive workouts to push you, helping you achieve your full potential.